Seeking Movement Daily
So much of my day to day is behind a computer & on a phone. Proposals, contracts, inventory upkeep, invoicing. Currently juggling 40+ moving projects: client projects & exhibitions for Latela Curatorial + my own art commissions & exhibitions. Not to include residencies & things I want to apply to as an artist. I admit, I haven’t stepped foot into the yoga studio I pay a membership to at all this month. & it’s almost the end of March. Sometimes it just doesn’t work out.. No self-judgement though!
I hold my self accountable daily to meditate, multiple times a day.. but my body is craaaaaaving movement. So I create it whenever I can. Particularly for the wrists, neck & hips after sitting and typing. How did you move today?